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We’ve all been there. A detailed pal is feeling low, and also you instantly really feel the urge to cheer her up. However what’s the easiest way to cheer somebody up? You may begin by brainstorming ways you can help, however it’s positively a tricky situation to maneuver—and it may be arduous to determine a place to begin. Anybody else discover themselves standing by (a bit helplessly) asking your self the right way to method the house? As a result of identical. But when there’s one factor you possibly can depend on, it’s your means to bring a little light into their life with a couple of easy ideas. With this listing of concepts, showing love to your friend may be significant, useful, and skip straight by the awkwardness and embrace the genuineness.
Function picture by Teal Thomsen.

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These 17 methods to cheer somebody up are tried and true. If nothing else, they’re assured to indicate your pal that you just’re thinking of them in a time of want. Whether or not it’s dropping off a home-cooked meal, sending a handwritten letter, or delivering a bit floral joy, these tricks to cheer somebody up after they’re down are an effective way to be in contact with these you like and present them you care. In spite of everything, we’re on this collectively.
17 Methods to Cheer Somebody Up When They’re Down
1. Ship a handwritten letter
Do that on looseleaf paper or on stunning stationery—the vital factor is that it places a smile on their face and reveals that you just’re pondering of them.
2. Provide to assist with chores or errands
Doing a load of laundry, making a grocery store run, or simply tidying up around the house can provide lots of aid to somebody who’s depressed or grieving. They could not specific it overtly, however they’ll be very grateful for the assistance.
3. Surprise Them with games
Playing cards, board games, and phrase video games are a surefire method to get your thoughts off your issues, and most frequently, they result in a number of laughter. Convey over your favorites for a relaxed method to cross the time.
4. Ship Them an uplifting music or playlist
Generally, placing your ideas into phrases is hard. Go away it to the professionals by deferring to a favourite music, or higher but, a considerate playlist. It may be indignant, cheerful, nostalgic—no matter your pal must get them by a troublesome time.
5. Send Them a feel-good podcast
Like music, podcasts are a great way to escape and pump good vibes into your brain. For someone in need, a feel-good podcast could be simply what the physician ordered. Ship them your favourite lighthearted recco to assist them unwind and luxuriate in.
6. “Flower Bomb” Them
One bouquet of flowers is nice, however filling your pal’s lounge with extra stunning blooms than they will depend is much more superb. Try how to pull off a flower bomb right here.
7. Ship Them a fear doll
That is my favourite straightforward method to cheer somebody up. In line with the Mayan, while you put a fear doll beneath your pillow, by morning, the doll can have taken your worries away. Does it work? Who is aware of. Is it a considerate gesture? You guess.
8. Drop off a home-cooked meal
It is a traditional transfer for a purpose. Put your love to your pal right into a hearty meal that’ll nourish their physique and soul. Make sure that it’s one thing hearty and easy to prepare so your pal doesn’t should exert any additional effort. It’s all concerning the little issues, and a ready-to-eat meal is definitely one thing they’ll respect.
9. …Or a bag of goodies
Nothing ignites joy quite like a good dessert. In a time of need, sweet treats are both comforting and delicious. Dessert feeds the soul, and your pal will certainly respect the sentiment that comes with home made goodies.
10. Simply choose up the telephone
On this world of “likes” and emojis, it looks like we’ve forgotten how rather more intimate it’s to make a telephone name. Listening to your voice and getting carried away in a 30-minute dialog could make all of the distinction on this planet to somebody who’s down within the dumps.
11. Shock them with an outing
Although they may say they’d fairly keep in, an impromptu movie, hike, picnic, or curler skating date could be the factor to elevate their spirits. Present up at their door and don’t take no for a solution!
12. Give them animal cuddles
Pet remedy is a factor. In reality, it’s been confirmed that pet therapy can lower stress ranges, nervousness, fatigue, loneliness, and even bodily ache. You simply can’t beat the love and pleasure obtained from a cuddly, furry pal. Right here in Austin, we advocate trying out Austin Pets Alive and Tiny Tails To You.
13. Get a Photo Book Made
When a friend of mine unexpectedly lost her dog a few years ago, another friend of ours put together a sweet photo book for her, filled with pictures of her with her pooch. It was a simple and special way to help her through the situation.
14. Send Them a radio shoutout
It’s old school, but it’s still so dang fun. Next time you’re in the car together or hanging out at home, dedicate a favorite song to your bestie over the airwaves and tell them to tune in. They won’t be able to resist the delight.
15. Have a staycation together
Show up with takeout, magazines, pajamas, and no intention of leaving anytime soon. They’ll be so glad to have someone to kick back and relax with.
16. Get some fresh air
Take your friend on a walk, enjoy a meal with them outdoors, or simply open up some windows in their home to let in lots of fresh air. Even though it’s a classic movie cliché, fresh air really does something that just helps brighten a dark day. I’m not sure what it is, but it definitely helps.
17. Bring them along to your next workout class
While it may be the last thing on their mind, bringing your friend along to a workout will make them feel good from the inside out. Not only does it show them that they’re on your mind, but pumping up those endorphins is always a good way to boost your mood. Plus, the feeling of accomplishment after is one of life’s greatest gifts.
This post was originally published on February 28, 2018, and has since been updated.
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